Class Schedule

photo courtesy of Pauline Jennings for DOUBLE VISION. Artwork by Alana Lapoint

Vinyasa Flow

Tuesdays 2-3pm

Sangha PINE, Burlington Vermont

Lengthen & Tone Boot Camp for Dancers

Tuesdays  January 17th– May 9th (No classes February 28 or April 25.)


$225/15 weeks
Please note: Online registration requires payment in full. Drop-in option available. For payment plan & scholarship options, contact the FlynnArts Coordinator at 802-652-4537 or email

Flynn Studios, Burlington Vermont

Using a mix of yoga, pilates, ballet barre and body weight resistance training, intermediate to advanced dancers can enjoy conditioning specifically for their art form. We will train for length and strength in our muscles, integrating proper alignment and dynamic use of breath for health, longevity and endurance. Together we will cultivate a supportive and uplifting atmosphere while becoming strong and resilient.

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