Class Schedule

13020600_10205756846831317_1166925252_n
photo courtesy of Pauline Jennings for DOUBLE VISION. Artwork by Alana Lapoint

POP UPS!
Thursday August 24th:  6-7pm flow at Sangha NORTH and 7:45-8:45 Chill Sunset Rooftop Flow at Sangha NORTH ROOFTOP

Thursday August 31st: 6-7pm flow at Sangha NORTH

SUMMER SCHEDULE!

Grounded Flow

Tuesdays 2-3pm

A mindful and nourishing slow flow class. In this class you can expect soothing pranayama (breathwork), grounded postures, and longer holds.

All levels welcome.

Sangha PINE, Burlington Vermont

Flow

Wednesday 9-10am 

Expect to link breath with movement as you transition through a series of strengthening and lengthening poses, ending with deep relaxation.

All levels welcome.

Sangha PINE, Burlington Vermont

STARTING IN SEPTEMBER!

Vinyasa Flow 1/2: 8:30-9:45am, Sunday mornings. Evolution Yoga

Advanced Contemporary Technique: 4-5:30pm, Tuesday nights, Champlain Club (Crowley Street)

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s